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Building Self Confidence Yoga Series

Building Self Confidence Yoga Series

Vinyasa Yoga is characterised by connecting asanas (postures) together with breath.
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This series is very slow, mindful and beautifully suited to both the beginner yogi looking to safely step onto the mat, as well as the seasoned yogi who is craving an unhurried + gentle flow.
 
Inside this Building Self Confidence Yoga Series you will find 3 classes:
 
  • Commitment (50 mins)
  • Curiosity (55 mins)
  • Detoxify (60 mins)

  • Copyright Note

    All videos are copyright to SELF | with Lisa Clarke. You may enjoy for your personal use. Not for commercial use or editing.

$59.00Price

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